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                        1. What
                        is Tui-Na? 
                        Tui-Na, which literally means "pushing (and)
                        grasping", is an Oriental Bodywork Therapy that has been
                        used in China for 2,000 years. Tui-Na uses the
                        traditional Chinese medical theory of the flow of Qi
                        through the meridians as its basic therapeutic
                        orientation. Through the application of massage and
                        manipulation techniques Tui-Na seeks to establish a more
                        harmonious flow of Qi through the system of channels and
                        collaterals, allowing the body naturally heals itself. 
                        Tui-Na methods include the use of hand techniques to
                        massage the soft tissue (muscles and tendons) of the
                        body, acupressure techniques to directly affect the flow
                        of Qi , and manipulation techniques to realign the
                        musculoskeletal and ligamentous relationships
                        (bone-setting). External herbal poultices, compresses,
                        liniments, and salves are also used to enhance the other
                        therapeutic methods. 
                        Tui-Na has a variety of different systems that
                        emphasize particular aspects of these therapeutic
                        principles. The rolling method which emphasizes soft
                        tissue techniques and specializes in joint injuries and
                        muscle sprains, the one finger pushing method which
                        emphasizes techniques for acupressure and the treatment
                        of internal diseases, and the bone setting method which
                        emphasizes manipulation methods to realign the
                        musculoskeletal and ligamentous relationships and
                        specializes in joint injuries and nerve pain. 
                        In a typical session, the client, wearing loose
                        clothing and no shoes, lies on a table. The practitioner
                        examines the specific problems of the client and begins
                        to apply a specific treatment protocol. The major focus
                        of application is upon specific pain sites, acupressure
                        points, energy meridians, and muscles and joints.
                        Sessions last from 30 minutes to 1 hour. Depending on
                        the specific problems of the client, they may return for
                        additional treatments. The client usually feels relaxed
                        but energized by the treatment. 
                          
                        2. History 
                        Tui-Na
                        dates back to the Shang Dynasty of China, 1700 B.C.E.
                        Oracle bones show that Tui-Na massage was used to treat
                        children's diseases and digestive complaints in adults.
                        By 600 C.E. Tui-Na was included in the Imperial Medical
                        College as a separate department. Tui-Na flourished
                        throughout China until the Qing Dynasty where it was
                        suppressed along with other Chinese cultural arts. 
                        Tui-Na
                        in China now includes the art of bone-setting,
                        one-finger mediation, Tui-Na for the internal organs and
                        the acupuncture channels, Tui-Na incorporated with
                        physical exercises, Tui-Na for beauty, Qigong Tui-Na,
                        self Tui-Na (self treatment with massage), and many
                        more. The indications for Tui-Na therapy are quite
                        broad, including most of the diseases covered by
                        internal medicine, surgery, gynecology, pediatrics,
                        sports medicine, etc. 
                          
                        3.
                         How Tui-Na works 
                        3.1. Regulating Yin and Yang
                         
                        Yin and Yang are a pair of concepts in
                        the ancient Chinese philosophy, representing
                        respectively "exposure to the sun" and
                        "facing the opposite direction of the sun",
                        the former situation being yang and the latter yin.
                         
                        Tui-Na treatment follows the principle of Yin and
                        Yang so as to get them in relative balance by according
                        to differential diagnosis, use different manipulations
                        with stimulations of different degrees which may be
                        mild, powerful, slow, quick, vigorous or soft in order
                        to treat the illness of deficiency type by tonifying
                        methods. 
                         
                        3.2. Regulating the Function of Channels and
                        Collaterals, Qi and Blood and Viscera
                         
                        The function of the channels and collaterals is to
                        propel the circulation of qi and blood in order to
                        nourish yin and yang, and facilitate the
                        bones, tendons and joints. 
                         
                        Qi has the function of promoting metabolism
                        and transformation, consolidating the liquid substances
                        and the organs in the abdominal cavity and warming the
                        body. Diseases in the qi system are chiefly manifested
                        in the three forms: stagnation, deficiency, and reversed
                        flow of qi.
                         
                        Blood is a red nutritious liquid which flows in the
                        blood vessels. Circulating throughout the whole body
                        along the blood vessels, it provides the viscera,
                        tissues and organs with nutrition to maintain their
                        normal physiological function. 
                         
                        The modulation of channels and collaterals, qi, blood
                        and viscera function is accomplished by Tui-Na massage
                        therapy on the channel and collateral system through
                        manipulations. Because, in Tui-Na therapy treatment, all
                        manipulations are used firstly on the superficial
                        portion of the body to "push the points along
                        channels and collaterals"; secondly, massage is
                        directed to the projected superficial portion of the
                        body corresponding to a certain organ of viscera, thus,
                        on the one hand, the local effect of manipulation can
                        produce a direct curative effect on the diseases of
                        channels and collaterals, qi, blood and viscera
                        at the manipulated location.  
                        3.3. Recovery of the Function of Tendons, Bones and
                        Joints
                         
                        In TCM, soft tissues and joints include fascia,
                        muscle, muscle tendon, tendon sheath, ligament, joint
                        capsule, synovium, fibrous ring of vertebral disc,
                        articular cartilage disc and other soft tissues of the
                        body. Any direct trauma, indirect trauma and long-term
                        strain can cause them a series of pathogenic changes.
                        Their injuries can be local bruise, muscle sprain,
                        fibrous rupture, tendon avulsion, slipped tendon,
                        ligament rupture, laceration of joint capsule,
                        semi-dislocation of bones, joint dislocation,
                        chondroclasis and joint or soft tissue strain, etc. Tui-Na
                        therapy has quite a good curative effect on all the
                        above mentioned illnesses by (a) relaxing muscles,
                        tendons, dredging the channels and collaterals; (b)
                        restoring, treating injured soft tissues, reducing
                        dislocated joints and (c) tripping adhesion, dredging
                        stenosis.
                         
                        3.4.The Tonifying and Purging Function of Massage
                        Manipulation
                         
                        Tui-Na massage treatment takes manipulation as the
                        most important means. In the course of diagnosis and
                        treatment, according to the deficiency and excess of the
                        patient’s condition of constitution and illness, Tui-Na
                        therapist can make choice among such manipulations as
                        tonifying, purging, mediating, exciting or restraining.
                         
                        But,
                        all those manipulation mentioned above concerning
                        tonifying and purging are relative and changeable in
                        their clinical practice, so flexible application and
                        differentiation should be made in accordance with the
                        specific conditions. This will be decided by the
                        experiences of practitioner 
                          
                        4.
                        Benefits 
                        Tui-Na
                        is well suited for the treatment of many disorders. The
                        major benefits from Tui-Na include improvement of the
                        circulatory system, flexibility to the muscular system, relieving pain and
                        enhancing body’s energy, regulating the nervous system
                        functions, increasing the functions of immune system,
                        improving quality of sleep, and relief of stress,
                        depression, anxiety and irritation. 
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